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Cover image for 养好肝 血旺、目明、心情好

养好肝 血旺、目明、心情好

by 贾民勇
孙秀全
ebook
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这是一本养肝、护肝的实用保健书。全书从中医的角度分别说明了肝脏的特点和功能，重点介绍如何运用简便易行的方法来养肝、护肝，分别讲解了养肝、护肝的食疗方法，以及简单易学的运动、按摩、刮痧、拔罐、艾灸等养肝方法，告诉读者在日常生活中，如何调节心理以养肝，有哪些应该掌握的养肝、护肝细节。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese