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Cover image for 羽毛球运动身体训练指南

羽毛球运动身体训练指南

by 黄岩
ebook
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本书针对羽毛球运动提供了适合手臂、肩部与上背部、胸部、躯干、臀部、腿部进行的练习动作，同时以分步骤图解的方式讲解动作要点，并配有关键步骤的动作解剖图，以直观的方式呈现训练目标，帮助练习者有针对性地进行肌肉训练。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese