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Title details for Maximum Strength by Eric Cressey - Available

Maximum Strength

by Eric Cressey
Matt Fitzgerald
ebook
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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
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Publisher: Grand Central Publishing

OverDrive Read

  • ISBN: 9780786731961
  • Release date: May 13, 2008

EPUB ebook

  • ISBN: 9780786731961
  • File size: 5694 KB
  • Release date: May 13, 2008

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
Expand title description text
Health & Fitness Nonfiction
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