中国文化风采录(Record of Chinese Cultural Glamour)

中国气功是中国传统文化的有机组成部分，是建立在整体生命观的理论基础之上，通过主动的内向性运用意识活动的锻炼，改造、完美、提高人体的生命功能，并把自然的本能变为自觉智能的实践。Chinese breathing exercise is an organic part of traditional Chinese culture based on a theoretical understanding of the holistic nature of life, which believes that through the exercise of active internal use of consciousness one can reform, perfect and improve the biological functions of human body and transform natural instincts into a conscious and intelligent practice.