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Title details for 拉筋讓你更健康 by 田紀鈞 - Wait list

拉筋讓你更健康

by 田紀鈞
ebook
Read a sample Read a sample

全書介紹了50多塊肌肉、十二經筋和100種抻筋術式。針對頸、肩、臂、肘、腕、腰、腿出現的不適症狀進行鍛煉。從而達到暢通血脈、改善不適、強筋健骨的作用。

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • Chinese