内容简介:
本系列读物从心理学的角度入手,对包括物质、享乐、金钱、权力、攀比在内的人生诸多欲望展开了丰富的联想及深入的剖析,帮你找出导致欲望、脆弱、虚荣等焦虑情绪产生的根本原因,并针对性地给予实战技巧,帮助你尽快脱离人生的焦虑,了解自身的真实渴求,深度分析自我心理状态、调整自我人生规划。更让我们在向着理想进发的过程中,学会享受工作与生活,成为情绪的主人,驾驭它,掌控它。
内容简介:
本系列读物从心理学的角度入手,对包括物质、享乐、金钱、权力、攀比在内的人生诸多欲望展开了丰富的联想及深入的剖析,帮你找出导致欲望、脆弱、虚荣等焦虑情绪产生的根本原因,并针对性地给予实战技巧,帮助你尽快脱离人生的焦虑,了解自身的真实渴求,深度分析自我心理状态、调整自我人生规划。更让我们在向着理想进发的过程中,学会享受工作与生活,成为情绪的主人,驾驭它,掌控它。
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